Falls Prevention Classes
What to Expect
Mont Albert Physiotherapy’s Falls Prevention classes are small-group sessions led by physiotherapists that focus on improving balance, strength, and mobility to reduce the risk of falls. Each participant begins with a one-on-one assessment to tailor an individual program before joining a supervised 3:1 class format. The program uses evidence-based exercises, clinical Pilates equipment, and video analysis to track progress and build confidence in safe movement.
Our Dynamic Balance & Falls Physiotherapists are Adem (PhD Dynamic Balance Research Data Collection) & Russell (Dynamic Falls Prevention).
- Experienced physiotherapists delivering evidence-based balance training
- Start with 1:1 program with physios.
- Work with Research + Clinical physiotherapists
- Move to 3:1 supervised balance classes.
- Individual assessments for program suitability
Benefits
Reduce risk of secondary injuries
(e.g. wrist/hip fracture, head trauma).
Boosts patient confidence and independence
Aids recovery post hip/knee replacements
Aids recovery in low back pain/issues.
What sets us apart
Patient individuality is key.
Every patient is different.
We address the difference.
A specific plan to target the client’s needs.
New Clinical Pilates equipment and Rehab Gym
Patient progress assessed using validated outcome measures and video analysis
Schedule an appointment
Schedule an appointment – prices starting at $60 / 1 hour sessions.